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”Instead of
worrying about what people say of you, why not spend time trying to
accomplish something they will admire.”
Dale Carnegie
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This certainly sounds like a challenge for
an addict. Trying to do good works to make people forget about all the
reprehensible acts of the past. This doesn’t even go into what others might
think of me because of how poorly I have behaved or how much trust and
respect has been broken.
There is certainly some truth to this
idea. I am a firm believer that I have been successful in my recovery by
worrying less about the past than in focusing on what I can do differently
today to make a better future. This means letting go of the judgments of
others, worrying less about how others perceive me, and working in making me
better, on strengthening the good parts of me that I know reflect who I
really am.
My addiction did a lot of damage to my
reputation, and sometimes things from the past are going to show up to haunt
me. The best thing I can do is to keep concentrating on my program, putting
my best foot forward, and facing each challenge head on. I trust in my Higher
Power to push me through whatever lays ahead, and just maybe I will do
something worthy of the admiration of others along the way.
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Affirmation
I
know what matters most is how genuine I am for myself and my Higher Power. If
this is where I focus my work for now, then whatever other’s think is of
little consequence.
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These thoughts are part of my personal journal - reflections of where I am and have been in my recovery, but also where I want to be. My words come from my heart, and moments of clarity when I am best connected with my Higher Power. May God grant you serenity in reviewing my humble beginnings and my continuing path of recovery.
Book Sales
My first print run of 100 copies sold out, but I have had a second printing of an additional 250 copies. So more are available at a cost of $25 CAD.
My second book, Twelve Steps for Everyday Living, is now available for purchase for $15 CAD. It is my attempt, based on my experience and those who've been a part of my recovery journey, to transform the 12 Steps into a tool for anyone to use to navigate the challenges and trials of life.
In Serenity,
Scott Email: sastewart74@gmail.com
Review it? Do you have a copy and enjoy what you have read? Can you help me promote it by leaving a good review at Goodreads (https://www.goodreads.com/book/show/21939460-lean-on-me)? Thanks for your support.
In other news, after a long debate and some peer pressure, I have started a second blog, along the same vein as Lean on Me, but in my second language. You can check it out here - Tomber dans l'appui.
Monday, 4 November 2013
November 4
Saturday, 28 September 2013
September 28
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”Difficulties
increase the nearer we get to the goal.”
Johann Wolfgang
von Goethe
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Sometimes I feel like this is a test, that
the closer I come to achieving something worthwhile, the more obstacles are
thrown in my way. I’ve had good friends comment, on more than one occasion,
that if there was the most difficult path to take to get through any given
situation, well, then I would be the one to take it. Maybe it is the case,
maybe it’s only my perception, or maybe those challenges are put before me to
test my resolve, as well as to teach me something along the way.
I saw another saying recently along the
same lines that I think fits here, “The couples that are meant to be together
are the ones who go through everything that’s designed to tear them apart and
come out even stronger.” Yup, life can be like that some times. What I was
missing before was a strong foundation, that belief in my Higher Power that I
could overcome all those hard times, and grow as a result. Life is an uphill
climb most of the time, and I was ill-equipped to handle the stress, and so
relied too heavily on my addiction to try and pull me through.
The thing is, the goals I seek are worth
getting to, and there’s not really another way than crawling through the mud
sometimes to get to the finish line. I need to trust that the God of my
understanding has given me the tools I need to succeed, that He wants me to
achieve my aspirations, and that He is there with me the whole time, cheering
for my team to win.
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Affirmation
I
do believe that when the going gets tough, the tough get going. I will face
the challenges placed before me today and I will overcome them through faith.
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Wednesday, 25 September 2013
September 25
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”If I have been of
service, if I have glimpsed more of the nature and essence of ultimate good,
if I am inspired to reach wider horizons of thought and action, if I am at
peace with myself, it has been a successful day.”
Alex Noble
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One thing that is certainly true in my
journey of recovery is that my definition of success has changed
dramatically. It is so much less about obtaining material things or
recognition as it is about having stayed true to my program. Success is now a
measure of living by my circles, respecting my boundaries, and working the
steps.
One of the best ways to recognize this in
my daily activities is to look at the ways I have been of service. Whether in
my personal life or my professional life, having performed for others, having
given freely of myself, is certainly a sign of a healthier way of living.
Working for others, for their betterment,
also is a boon to my own progress. I gain as much or more by sharing my
talents and knowledge with others, and have a truer sense of accomplishment
at the end of the day. Living like this makes me feel life is more real and
that is certainly a good thing.
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Affirmation
Success
is not defined by the size of my bank account or the number of acquaintances
I have. True success is measure by the contributions I make in improving the
world I live in, one small step at a time.
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Sunday, 9 December 2012
December 9 (55)
”The height of your accomplishments will
equal the depths of your convictions.”
William F.
Scolavino
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My
journey in recovery has been one with ups and downs, twists and turns, highs
and lows. My start was rocky, tentative and full of doubts. It took time,
persistence, encouragement and leaps of faith that the program would deliver
me from my suffering. My accomplishments started off small, many barely
noticeable, as I took those first steps into recovery.
I
can look back in retrospect and see more obviously now that my progress has
been closely linked to the amount of effort I put into recovery. When I did
just enough to get by, I had just enough sobriety to struggle through each
day. As I gradually increased my recovery work, took on a service role,
co-lead a step study group and made my program a priority in my life, my leaps
of faith and progress followed suit.
My
attitude and conviction in my recovery go a long way in determining the
results I can expect. While I may awake each day an addict, my goal is to be
in recovery and that frame of mind sets the stage for me to be open to the
care of my Higher Power.
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Affirmation
If I
put my energy into recovery then I can expect to reap rewards equal to that
effort. I have to give first in order to receive.
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Wednesday, 29 August 2012
August 29
”We must not, in trying to think about how
we can make a big difference, ignore the small daily differences we can
make.”
Marian Wright
Edelman
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There
are many days where I want big changes to occur in my recovery, even
miraculous. The truth is, I don’t think I have had anything like that happen
to me yet. And even though there have been no super-inspirational events, all
the many small steps that I continue to make add up to where I am now, with
several months of sobriety, a strong outer circle routine, great connection
in the fellowship and decent rapport with my Higher Power. Honestly I think I
prefer it this way, any big changes in my life, positive or negative, tend to
disrupt my life more. Taking things as they come in smaller pieces is easier to
manage, digest, and cope with on a daily basis.
I
shouldn’t be surprised by this…my trip into addiction was a long and slow
process. So I expect my return voyage to sobriety to be a similar endeavour.
I need to remind myself that each small correction I make is a victory. It is
something worth recognizing, worth celebrating and being proud of. Progress,
progress, progress is the name of the game, and persistence and patience are
what will help keep me pointed in the right direction.
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Affirmation
I
can celebrate the small differences I make - if the change is genuine and
moves me forward in recovery then it has
been worthwhile.
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Monday, 6 February 2012
February 6
”Finish each day and be done with it. You
have done what you could. Tomorrow is a new day. You shall begin it serenely
and with too high a spirit to be encumbered by older nonsense.”
Ralph Waldo
Emerson
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As
addicts in recovery we are often in a state of managing our lives one day at
a time. We may feel overwhelmed and not know where to start to put our feet
back on the right path. It is important to remember that there is only so
much time for us each day and therefore only a limited number of tasks we can
accomplish. It’s okay if we do not do as much as we would have liked or
planned to do.
Tomorrow
is another day, and we can start to take things as they come. We will begin
to learn how to manage our lives and affairs while making use of the tools of
the program. It’s also important to remember to take time and celebrate our
accomplishments each day, no matter how big or small.
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Affirmation
Today
I will accept my limit of how much I can accomplish and rejoice in the
victories no matter what size they may be. Today is but a stepping stone and
tomorrow is always on the horizon.
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