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”Make everything
as simple as possible, but not simpler.”
Albert Einstein
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I think this is another way of saying “in
all things, moderation.” I can strive to simplify my life, but even in this
task I can go too far. I can reduce something to the point where it no longer
has any relevance or value. Or I can spend time making things so clear that
anyone can understand, but who would at the same time feel degraded because
the level of language and comprehension was too far below a respectable level.
This also speaks to me of the challenging
concept of “good enough.” Challenging to me because this goes against my more
natural tendency of perfectionism. This is where I am growing more
comfortable with an 80% solution and that not necessarily everything has to
be just right. My best doesn’t always have to be an A+ or a gold medal. A 4th
place-effort might be enough to get the job done and satisfy the needs of the
client.
George Carlin used to joke about the worst
doctor in the world, and the fact that someone has an appointment to see him
tomorrow. Be that as it may, the worst doctor is likely a better choice than
the best plumber in the world to diagnose any healthy issues. So I don’t need
to necessarily be in the top 10, 20 or even 50% of people in whatever field I
“compete.” My skills are enough to finish the job, then that may be all that
is required.
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Affirmation
Humility
can also come from accepting that my work may not be top-class all the time,
but if what was needed gets done, then I can be satisfied with my efforts.
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These thoughts are part of my personal journal - reflections of where I am and have been in my recovery, but also where I want to be. My words come from my heart, and moments of clarity when I am best connected with my Higher Power. May God grant you serenity in reviewing my humble beginnings and my continuing path of recovery.
Book Sales
My first print run of 100 copies sold out, but I have had a second printing of an additional 250 copies. So more are available at a cost of $25 CAD.
My second book, Twelve Steps for Everyday Living, is now available for purchase for $15 CAD. It is my attempt, based on my experience and those who've been a part of my recovery journey, to transform the 12 Steps into a tool for anyone to use to navigate the challenges and trials of life.
In Serenity,
Scott Email: sastewart74@gmail.com
Review it? Do you have a copy and enjoy what you have read? Can you help me promote it by leaving a good review at Goodreads (https://www.goodreads.com/book/show/21939460-lean-on-me)? Thanks for your support.
In other news, after a long debate and some peer pressure, I have started a second blog, along the same vein as Lean on Me, but in my second language. You can check it out here - Tomber dans l'appui.
Monday, 17 February 2014
February 17
Saturday, 15 February 2014
February 15
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”The true
perfection of man lies not in what man has, but in what man is.”
Oscar Wilde
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Too much of my life has been spent looking
for things outside myself to make me feel happy, complete and content. It’s
taken a lot of personal progress to realize that while it’s nice to have
things like money, a good job, friends, a life partner, etc. these are only
temporary sources of happiness. And that even with all this in my life, I can
still be discontent.
True happiness comes from within. It’s the
acceptance of being who I am, how I am. It’s being alright with everything,
my strengths and weaknesses. It’s realizing that my past is what has brought
me today, but that today is a gift and I have the freedom to live it how I
choose.
All this means that each day is an
opportunity to be who I truly am, to live to my fullest potential, to devour
all the joy and wonder of this world. I can choose to push past the
negativity of life, to make the most of all that life has to offer. This is
my power, and my responsibility to take my place in the world rather than
letting others dictate what it should be. I owe this freedom to my Creator,
who gave me everything I will ever needed when I was born into this world.
Its time I start using all those talents to make a difference.
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Affirmation
I
need not strive for perfection; I have everything I need within me. I simply
need to make the choice to use my God-given talents, and lead the life I was
meant to live.
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Friday, 21 December 2012
December 21
”We are haunted by an ideal life, and it
is because we have within us the beginning and the possibility of it.”
Phillip Brooks
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It
is still challenging to admit that I have moments of weakness and temptation.
I still get upset and frustrated with myself when I find that I am being
pulled into my middle circle. I think, in my case, that perhaps I am haunted
by an ideal recovery, knowing that I have within me the potential for a “textbook”
recovery, if such a thing were to exist.
The
reality is that I am human and I am flawed. I have strengths and weaknesses,
talents and imperfections, the potential for good and poor decisions alike. I
will take steps backwards as I try to move forwards. Not everything I do will
I get right the first time around.
Yet
there is not much harm in keeping the hope of an ideal recovery in my head.
It can be a goal, one that I know I shall never achieve, but that I can
strive towards nonetheless. Like wanting to be more like Christ or Buddha is
good for some, I, too, can seek to live an ideal life within my imperfect
vessel. The importance is to keep trying and to continue using my tools to
live better, One Day at a Time.
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Affirmation
I need
to remind myself today that I can do my best, yet that it is alright to make
mistakes, to have a slip, to experience a setback. Trying to be perfect in
recovery is not a requirement, but can be a goal I reach towards.
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Monday, 3 December 2012
December 3 (61)
”Making mistakes simply means you are
learning faster.”
Weston H. Angor
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Recovery
has and continues to be a humbling experience. I have stalled quite a few
times in my recovery, trying to figure out the best or perfect way to go
forward. From trying to define my circles and my personal definition of
abstinence, to creating my list of character defects, I have not always been
the easiest client who simply follows the program. As hard as my head might
be, after several repetitions from some key members that the steps aren’t a
one-time do-them-and-you’re-cured remedy, I am coming to grips with not
having to do them exactly right the first time.
The
key is to do them to the best of my ability and just to get started working
my way through the process. My Higher Power doesn’t expect me to follow
everything the right way all of a sudden, the importance is that I continue
along the better path, and continue to keep faith in His will.
All
the mistakes I am making in recovery are signs that I am breaking out of my
old patterns and trying new things. The discomfort I feel is perfectly normal
as I am no longer relying on old habits and coping mechanisms that are
familiar. Change is an uncomfortable state that I am trying to embrace as I
focus on my recovery.
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Affirmation
I accept
that I am going to make mistakes in working my program. The importance is
that I keep at it.
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Thursday, 13 September 2012
September 13
”That which is worth doing is worth doing
well.”
Nicolas Poussin
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Perfectionism
has long been both one of my character defects and strengths. It is a
strength in pushing myself to do my best. But in most cases it is a defect
because it leads to the belief that only mine works and it prevents me from
seeking advice or help. As I recognize this art of me coming into play I have
to stop and question myself. How far do I need to go to have a workable
solution that is “good enough?” Who can I ask or where can I turn for help?
What purpose does this serve beyond my own satisfaction for a job well done?
What am I sacrificing for the perfect answer?
Looking
to my Higher Power to help me let go of my defect and seeking His guidance to
find a positive replacement will help me grow in many aspects of my life.
Sometimes I lose sight of the goal while trying to nail down every detail or
ignore valuable advice that can save me time and effort. I don’t have to do
it all on my own or think my works is any less valuable because I had help.
It
is not that I need to settle for doing less than my best. On the contrary it
is about doing my best without sacrificing time, energy and effort that I can
use better on something else. When the task at hand is complete, maybe not
perfectly, but certainly well enough, I can move on. Succumbing to my
perfection prevents me from completing things and from moving forward.
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Affirmation
My
best can be given without achieving perfection. I need to find balance to
keep succeeding in many things.
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Sunday, 6 May 2012
May 6
”Our life is frittered away by detail.
Simplify, simplify.”
Henry David
Thoreau
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One
of my favorite quotes from my work is that the first 90% of a project will
take 90% of the time, and the remaining 10% will take the other 90% of the
time. For me the reason for the reality of this (maybe not quite to the same
extreme) is getting into the details. It can be difficult sometimes to not
plan to the minute detail. As someone who has trouble with procrastination,
making sure every detail is there, well-defined, planned, accounted for,
double-checked…these are all ways to prolong actually doing something.
Part
of learning to let go in my recovery also means learning to be comfortable
with things that are “good enough.” Instead of trying to get something to
100%, I have to be content that maybe 80-85% is sufficient and will do the job.
Sometimes it’s more important to get something mostly done than trying to get
it perfect the first time. It is important that there may be an opportunity to
make improvements later.
The
same goes for my recovery. I don’t need to give a perfect first step, practice
perfect abstinence from my middle and inner circles. Sometimes efforts in the
right direction are enough to keep me moving in the right direction and
enough to keep me moving along my path to a better and saner life.
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Affirmation
Today
I will focus on doing rather than getting things perfect. I will accept
things that are “good enough.”
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