August 21

”Be careful little eyes what you see, It's the second glance that ties your hands as darkness pulls the strings, Be careful little feet where you go, For it's the little feet behind you that are sure to follow.” Casting Crowns, Slow Fade

Looking back it is sometimes hard to pinpoint the moments where I crossed over into addiction. I don’t recall many events that pushed me into my double life. Rather, it was a long process, a number of incidents over the course of months and years that nurtured the darkness. A multitude of situations of rejection, guilt, humiliation, abandonment, betrayal and shame were the environmental causes that pushed me in a poor direction. I didn’t know better how to deal with these issues, and so my addiction with its false hope and promises, lured me into its clutches. The phrase from the quote “when darkness pulls the strings” really resonates with me, reminding how my addict felt like an evil part of me for so long. It was a diseased part of me, nothing I wanted to look at or acknowledge as being present. It has taken a great deal of introspection to see it more positively and to accept it as part of who I am. While my acting out and related behaviours were not the healthiest choices, they did still serve a purpose in protecting me and enabling me to get to where I am today. It’s the consequences that only added to my misery which make my addiction so unpleasant. The other cautionary note in this song is being wary of the little feet that follow. The last thing I want as a father is for any of my children to become an addict. Yet I know that my years in active addiction have had a negative impact on my children. I hope that my time in recovery, the changes that they can now see as I am living a better life, will serve as a better example.

Affirmation

Accepting the slow process of becoming an addict also helps me in accepting the slow process it takes to recover.

November 25

”Time is what we want most, but... what we use worst.” William Penn

I recall one exercise as I did my 4th Step of trying to determine the cost of my addiction. It was a bit of a daunting task, to look back and tally up how much of my time, money, and energy had been put into supporting that part of my life. I have heard others share their own experiences of going through this and the realization of what the price of this double-life can be. As I work through my recovery, this goes beyond how my addiction affected me, but the secondary effects that it had on family, friends, coworkers, neighbours, etc.  My addiction was very costly indeed. The worst thief of all, still today, is the time I lost, most especially with family. I will never regain all those lost minutes, hours, or days spent in fantasy, lost in front of a computer screen, or wherever else my addiction led. And I used to worry about what I would do with all the free time. Fortunately, life seems to fill most of that time up with just regular day-to-day goings-on. I often wonder how I managed to keep both lives going for so long. It is no wonder that some part of my life had to suffer. I am grateful that I have this new lease to spend my time better on the things that truly are important, like my kids.

Affirmation Time is fleeting and precious, and I will be careful not to waste it on things which are not valuable.