February 1

“Do nothing secretly; for Time sees and hears all things, and discloses all.” Sophocles

One of the first harsh realities we have to face as addicts is that we have been dishonest – we have lied to our families, friends, colleagues and most importantly ourselves. Taking that first step in admitting we have a problem, that we are indeed addicts, starts us on the road to living more authentic lives. Our ultimate goal is simply this, to be at a point where what we think, what we say and what we do are all in agreement and harmony with each other. We’ve likely learned from past experience that our secrets eventually catch up with us; we will be found out or slip-up in keeping our addiction hidden. Rather than needing to deal with the shame, regret and all the other negative feelings that accompany being secretive, we can learn to be open about where we are and how we are doing. Sharing in this way with our group and sponsor frees us from the burden of carrying our secrets and covering our tracks and enables us to move into recovery.

Affirmation Today I will be honest with myself, and the truth shall set me free.